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Zumba
Am I to old to try this?
Peggy
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Peggy
Montana USA
Member since 10/8/02
Posts: 679
Skill: Advanced Beginner
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Date: 10/1/09 6:48 PM

I think this looks like a fun/good workout but I'm wondering at 60 will I make a fool of myself if I take a class at my gym. Anyone tried it?

sewsally
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sewsally  Friend of PR
Washington USA
Member since 8/18/02
Posts: 1389
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Date: 10/1/09 7:20 PM

I am 65 and I do it. Its fun.

Annie- oh
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Annie- oh
Colorado USA
Member since 2/7/04
Posts: 1598
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Date: 10/1/09 7:25 PM

Whazzit?

Annie

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I try all things. I achieve what I can. "Moby Dick"

We stand here confronted by insurmountable opportinities. Pogo

Janie Viers
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Janie Viers  Friend of PR
Ohio USA
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Date: 10/1/09 7:26 PM

What's Zumba? If its fun and over 60 can do it, I need it!

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JanieV

Peggy
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Peggy
Montana USA
Member since 10/8/02
Posts: 679
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In reply to Janie Viers <<


Date: 10/1/09 8:13 PM

It's exercise with dance moves to Latin Music. I saw it on Dr. Oz today. You can google it and a couple of examples of it on Utube will show up as well as more information.

Sharon1952
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Sharon1952  Friend of PR
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Massachusetts USA
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Date: 10/1/09 9:11 PM

I'm 57 and love it!!

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Sewing: A creative mess is better than tidy idleness. ~Author Unknown

Peggy
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Peggy
Montana USA
Member since 10/8/02
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Date: 10/3/09 1:27 PM

So I went to my first Zumba class today at the gym and I have to say it was such a great workout and fun. I was lost a a bit and I am rhythm challenged but it was fun and I think I will definitely try it again. The music is wonderful.

Frosty772
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Frosty772
California USA
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Date: 10/3/09 3:39 PM

I have a friend near Atlanta who is a Zumba instructor and she swears by it (and has toned up a lot!!). Ive been tempted to find an instructor out here (that or belly dancing)

Lorna C. Newman
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Lorna C. Newman
Ontario CANADA
Member since 8/10/02
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In reply to Frosty772 <<


Date: 10/3/09 8:22 PM

First off: DISCLAIMER _ I work at a women's only gym

That being out of the way, I can say that the Zumba classes that we host each week are PACKED with all ages. We have an 85 year old super granny (as I call her) that is there every week for two of the classes. There are university students as well as all the ages in between. We love the class as it is a great equalizer ... there is not a lot of skill or coordination involved. The LAtin style music is awesome and fun and the movements are not heavy on choreography compared to a step class or other dance type classes. The movements are easily scaled to your ability.

Go for it!

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Like Miss Frizzle says "Take chances, make mistakes ..." isn't that what fitting is all about? I am happily taking chances and making mistakes as I fit muslin after muslin ...
newmansneedle.blogspot.com

Therisa
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Therisa
Michigan USA
Member since 4/1/07
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In reply to Peggy <<


Date: 10/4/09 11:49 AM

Do they let you take a free first class so you can try it? I am a good dancer (belly dance, but also Latin) and when I went to one class, it was fine, but a different class, with a different instructor, was too fast-paced or something.

BTW in the first and second classes, there were women of a variety of ages. Some looked to be rather old but they were hitting those steps, even when I couldn't!

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